Echinacea purpurea is a well-known medicinal plant valued for its ability to support the body’s natural defenses. This tea is especially popular during the colder seasons or periods of stress and tiredness. The herb has a mild, earthy taste and can be enjoyed daily as a warming, comforting drink.
Echinacea is traditionally used to support the immune system, reduce fatigue, and help the body recover from overwork or seasonal challenges. Suitable for short-term use as a supportive natural remedy.
Preparation: Pour 1 tablespoon of herb with 200 ml of boiling water, cover and steep for 15–20 minutes. Strain and drink 1–2 times daily.
Important to know: Not recommended during pregnancy, breastfeeding, or for children under 12 years old.